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Interview with NutriGirl 2016 4th Runner-Up, Angela Luo!
July 27th 2016 | Written by Hafiz Faizal

By Team FitnessSutra

Get to know NutriGirl 2016 4th Runner-Up, Angela Luo as she continues her fitness journey after NutriGirl 2016!
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Battle of The Bars
June 22nd 2016 | Written by Joel Ten

By Team FitnessSutra

Much speculation has been going on about the famous Arnold Muscle Bar and the Combat Crunch. Both have been very popular with gym users all over the globe. Today, we have our intern, Joel Ten, have a look at both of the bars!
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Back pain and Unusual aches in places unknown?
June 15th 2016 | Written by Joel Ten

By Team FitnessSutra

You sit at your office desk for what seems like an entire day when you realize that your back is aching. You stretch it out and you feel a sudden throbbing pain in your back. For children, do you sit in front of a computer the whole day and suddenly, you feel this aching sensation in your neck and when you try to twist it, you realise that your neck is stuck in an awkward position and it hurts when you try to move it. Find out how such pain can be relieved.
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WFF Asia Pacific championship 2016 at Adelaide fitness expo
May 25th 2016 | Written by Barnabas Huang

By Team FitnessSutra

Nabba WFF (world fitness federation) Singapore together with their athletes has done Singapore proud by producing 4 champions at the WFF Asia Pacific championship at Adelaide Australia on the 14th and 15th May 2016 at Adelaide fitness expo.
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[HOW-TO] Order from WWW.NEXTBIGTHING.SG
May 21st 2016 | Written by Hafiz Faizal

By Team FitnessSutra

Come on in as we guide you through an order at our new website - WWW.NEXTBIGTHING.SG!
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Alternate Superman with PAA.sg Fitness Model Ms. Melissa Wee
May 20th 2016 | Written by ming

By Team FitnessSutra

Learn how to proper alternate superman
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NutriMan 2nd Runner Up Darren Lim Seated bendover raises
May 18th 2016 | Written by Barnabas Huang

By Team FitnessSutra

Learn how to do bendover raises with Certified Master Trainer Darren Lim from D'Fitness
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Get To Know NutriGirl 2016 1st Runner-Up & Miss Dennis Gym, Anne Tng!
May 17th 2016 | Written by Hafiz Faizal

By Team FitnessSutra

Find out how Anne Tng, 32, is currently working as a client manager in a real estate consultancy juggles her work and training to prepare for the recently concluded NutriGirl 2016.
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NutriMan 2nd Runner Up Darren Lim Hamstring stretch
May 17th 2016 | Written by Barnabas Huang

By Team FitnessSutra

Learn to do proper hamstring stretch with Master Tainer Darren Lim
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Health & Fitness: What's The Difference?
June 11th 2016 | Written by xueen

By Team FitnessSutra

Is there a difference between Health and Fitness? Find out the difference here!
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